Today, we’ll show you the 16 best keto products at Whole Foods Market, which you should be familiar with to help you prepare different keto meals easier.
We are confident that you will be happy! You can maintain your keto diet enjoyable and engaging while learning about 10 clever ways to save money with this entire grocery shopping guide to Whole Foods’ keto-friendly products.
What Exactly is Whole Foods Market?
Whole Foods Market is a health-focused grocery store that caters to everyone who wants to live a healthy life or has dietary restrictions.
Whole Foods is the best place to go if you’re looking for keto, paleo, or vegan products.
Whole Foods Market also has a gold reputation for providing high-quality organic foods and nutritional supplements.
For those on the go and in need of a fast snack, Whole Foods is known for its salad bar, hot bar, fresh vegetables, and ready-to-eat entrees.
Best Keto Products Available At Whole Foods
1. Spence & Co., LTD. Smoked Salmon Pinwheels
Whether you’ve been on the keto diet for a while or you’re just getting started, Whole Foods has exactly what you need from different keto products.
On a keto diet, salmon is one of the greatest proteins to eat! It contains omega-3 fats, potassium protein, and many B vitamins!
What are you waiting for? These keto products are available in abundance at Whole Foods, get your smoked salmon appetizer now and incorporate it into your favorite keto meal plan.
Related Post: Best Keto Meal Plan for One Week with a Cheap Shopping List
We suggest the other best keto products (Fresh Sea Fish) at Whole Foods:
- Whole Catch Wild Alaskan Sockeye Salmon
- 120 calories;
- 6g fat;
- 0g net carbs;
- 15g protein
- Luke’s Maine Lobster Meat
- 110 calories;
- 1g fat;
- 1g net carbs;
- 21g protein
- Love the Wild Rainbow Trout with Salsa Verde
- 370 calories;
- 22g fat;
- 0g net carbs;
- 35g protein
2. Tribali Thai Style Turkey Patties
Tribali Thai Style Turkey Patties made with Organic 100% Free Range Turkey.
Thai Style Turkey Patties are another one of Whole Foods’ best products that are incredibly popular so try to use them if you are on the keto diet.
They’re very healthful and quick to prepare, which is an uncommon combo. I keep 5 packets in my freezer and pull one out whenever I want to make a sandwich or snack. In warm water, defrosting takes roughly 5 minutes.
We suggest the other best keto products (Meat (Raw)) at Whole Foods:
- 365 Santa Maria Beef Tri Tip
- 250 calories;
- 18g fat;
- 0g net carbs;
- 19g protein
- 365 Harissa Pork Boneless Pork Tenderloin
- 120 calories;
- 4g fat;
- 1g net carbs;
- 19g protein
- 365 Hot Italian Organic Chicken Sausage
- 210 calories;
- 13g fat;
- 0g net carbs;
- 20g protein
- Tribali Mediterranean Style Beef Patties
- 220 calories;
- 15g fat;
- 3g net carbs;
- 17g protein
- Tribali Umami Beef Patties
- 240 calories;
- 16g fat;
- 4g net carbs;
- 19g protein
- The Meat Co. 100% Organic Beef Burgers
- 220 calories;
- 17g fat;
- 0g net carbs;
- 15g protein
3. Marrow Bones
Was at Whole Foods Market this evening and saw Marrow Bones in the freezer section.
What are you waiting for! Go get a bag of frozen bones, they come in a variety of shapes and sizes. They are grass-fed, so they are ideal for bone broth.
4. Kettle & Fire Keto Soups
- A convenient ready-to-eat meal – makes keto easier: Nothing to cook, no prep work to do, this soup can be heated up and eaten after 5 minutes.
- It can help you reduce cravings for unhealthy snacks.
- Help you hit your MACROS with a smile on your face.
- Less than 3 net carbs per serving.
- Never any antibiotics or hormones.
- Gluten-free, non-GMO, keto-friendly.
- Collagen-rich bone broth made with apple cider vinegar helps Promote Healthy Lifestyles.
- Customers say these keto soups made with Bone Broth help them stick to their diet, improve digestion, recovery, hair & nails, healthy skin, prevent injuries, and support their overall well-being.
Note: We recommend having 3 cups of bone broth per week for best results, but try what works best for you!
After knowing all of this crucial information about this keto-friendly product, I am confident that you will purchase it the next time you visit Whole Foods.
We suggest the other best keto products (Soups and Broths) at Whole Foods:
- Kettle & Fire Chicken Mushroom Chicken Bone Broth
- 50 calories;
- 1g fat;
- 1g net carbs;
- 10g protein
- Bonafide Provisions Frontier Blend Bone Broth
- 50 calories;
- 0.5 g fat;
- 2g net carbs;
- 9g protein
- Nona Lim Turmeric Chicken Bone Broth
- 45 calories;
- 0 g fat;
- 1g net carbs;
- 7g protein
5. Veggie Noodle Co. Zucchini Spirals
Pasta is a popular choice among many people, and though it’s cheap and satisfying, it’s heavy in carbohydrates, making it a no-no for keto dieters. So, instead of reaching for the pasta, try these ready-made zucchini noodles and enjoy your favorite pasta dish while staying on track with your diet.
Although this vegan pasta is made with zucchini, it’s still the perfect alternative to regular pasta — and don’t forget that zucchini is keto-friendly.
Use this keto product with red sauce, meatballs, garlic, butter or your favorite grated Parmesan cheese after you buy it at Whole Foods. You will fully enjoy a delicious and light dinner.
6. 365 Organic Riced Cauliflower
Rice is a versatile food that combines well with virtually anything. Cauliflower rice is a low-carb substitute for white or whole grain rice. Best of all, it’s a cheap alternative that’s low in sodium and looks virtually comparable to white rice, so it’ll fit in nicely with your favorite foods.
If you are also looking to learn about some keto-friendly veggie products at Whole Foods we suggest you:
- 365 Organic Broccoli Florets
- 365 Organic Cauliflower Florets
- 365 Organic Chopped Spinach
- 365 Organic Whole Leaf Spinach
- 365 Organic Hearts of romaine
- 365 Organic Chopped Kale
- 365 Organic Three Pepper Blend
7. Whole Foods Market Mixed Berry Cup
Mixed berries are the next Whole Foods keto product I recommend; they’re one of the healthiest snacks around, and they’re also surprisingly keto-friendly.
Berries have a low sugar and carb content, so they go nicely with high-fat foods like cheese and nuts as a breakfast or afternoon snack.
Try mixing them with your favorite Yogurt or Non-Dairy Milk as a parfait or shake. With these naturally delectable snacks, the options are unlimited.
We suggest the other best keto products (Fruits) at Whole Foods:
- Strawberries
- Raspberries
- Blackberries
- Avocado
8. Good Karma Flaxmilk (Unsweetened)
- Creamy, smooth, and delicious dairy-free milk made from Flax Seed
- Lots of nutrition with 25 calories and 0g sugar per serving
- Vegan, non-GMO Project Verified, and allergen-friendly
- Flax milk, which is low in calories and carbohydrates, will help you stick to the keto diet because it is keto-friendly
- Shelf-stable packaging. All you need to do is Refrigerate after opening and Enjoy!!! We recommend chilling before serving for that Delicious Taste.
9. 365 Organic Salted Butter
I think you’re familiar with 365 Salted Organic Butters. It’s among the best nutritious and interesting products at Whole Foods, and it’s perfect for the keto diet because it’s organic, high in good fats, and contains no carbs.
It’s also made with Grass-Fed dairy so it has a higher nutrient content than grain-fed brands.
10. Organic Valley Stringles Organic Cheddar Cheese
This flavorful cheese is high in protein and fat and low in carbs. It’s the ideal on-the-go keto snack, and it pairs nicely with high-fiber veggies and low-carb fruits, particularly tomatoes and bell peppers.
We suggest the other best keto products (Dairy and Dairy-Free) at Whole Foods:
Dairy-free:
- Malk Pure Almond Malk Unsweetened
- 130 calories;
- 11g fat;
- 2g net carbs;
- 5g protein.
- So Delicious Coconut Milk Creamer Original
- 10 calories;
- 5g fat;
- 1g net carbs;
- 0g protein.
- Kite Hill Cream Cheese Style Spread Plain (Made From Artisan Almond Milk)
- 70 calories;
- 7g fat;
- 1g net carbs;
- 2g protein.
Dairy Containing:
- 365 Crumbled Feta Cheese
- 70 calories;
- 4g fat;
- 2g net carbs;
- 6g protein.
- 365 Organic Crumbled Blue Cheese
- 100 calories;
- 8g fat;
- 1g net carbs;
- 6g protein.
- Organic Valley Heavy Whipping Cream
- 50 calories;
- 6g fat;
- 0g net carbs;
- 0g protein.
- Delamere Dairy Goats Butter
- 110 calories;
- 12g fat;
- 0g net carbs;
- 0g protein.
- Colby Jack Cheese Sticks
- 110 calories;
- 9g fat;
- 0g net carbs;
- 7g protein.
11. Primal Kitchen Avocado Oil
Oils are an excellent method to supplement your diet with healthy fats, especially if you’re following the ketogenic diet. Naturally, not all oils are made equal, and some are better for your health than others.
Avocado oil is high in oleic acid, a monounsaturated fatty acid, as well as antioxidants that help reduce inflammation.
Avocado oil also has a high smoke point, so it may be cooked at higher temperatures without losing its nutritional value.
This keto-friendly oil is great for salad dressings, pickles, and even frying. Go to Whole Foods and be the first to purchase this product.
We suggest the other best keto products (Condiments and Sauces) at Whole Foods:
- Primal Kitchen Mayo
- 100 calories;
- 12g fat;
- 0g net carbs;
- 0g protein
- Primal Kitchen Chipotle Lime Mayo
- 100 calories;
- 11g fat;
- 0g net carbs;
- 0g protein
- Primal Kitchen Garlic Aioli Mayo
- 100 calories;
- 12g fat;
- 0g net carbs;
- 0g protein
- Red Boat Fish Sauce
- 15 calories;
- 0g fat;
- 0g net carbs;
- 4g protein
- Frank’s Red Hot Original
- 0 calories;
- 0g fat;
- 0g net carbs;
- 0g protein
- McIlhenny Co. Tabasco Brand Pepper Sauce
- 0 calories;
- 0g fat;
- 0g net carbs;
- 0g protein
12. Zevia
These energy drinks appeal to me because their contents are simple: no sugar, no artificial sweeteners, and only stevia. We already know that stevia is a keto-friendly sweetener, so there’s no need to be concerned.
We suggest the other best keto products (Beverages) at Whole Foods:
- Honest T Unsweetened “Just” Green Tea
- 0 calories;
- 0g fat;
- 0g net carbs;
- 0g protein
- La Croix (various flavors)
- 0 calories;
- 0g fat;
- 0g net carbs;
- 0g protein
- Koia Keto Chocolate Brownie Shake
- 270 calories;
- 22g fat;
- 5g net carbs;
- 12g protein
- Koia Keto Caramel Creme Shake
- 270 calories;
- 22g fat;
- 5g net carbs;
- 12g protein
- Koia Keto Cake Batter Shake
- 270 calories;
- 22g fat;
- 5g net carbs;
- 12g protein
Related Post: Is Zevia Keto Friendly? Is it a Healthy Product & Zero Calories
13. Keto Chocolate Cake Mix
- DELICIOUS sweet & moist cake with rich chocolate flavor great for parties, & everyday desserts!
- ONLY 1.8g NET CARBS diabetic & keto friendly, gluten free, naturally sweetened
- QUICK & EASY just mix & bake for fast cupcakes or decadent layer cakes
- NO ADDED SUGAR sweetened with Wondrose, a healthy combination of erythritol, fiber & monk fruit
- EFFORTLESSLY VERSATILE add any flavor or mix-ins you want, try with coconut oil for a dairy-free cake
We suggest the other best keto products (Cake) at Whole Foods:
- Lily’s No Sugar Added Dark Chocolate Keto Baking Chips
- 60 calories;
- 4.5g fat;
- 1g net carbs;
- 1g protein
- 365 Organic Cocoa Powder
- 15 calories;
- 0.5g fat;
- 1g net carbs;
- 1g protein
- Lily’s Dark Chocolate Premium Baking Chips
- 50 calories;
- 4.5g fat;
- 2g net carbs;
- 1g protein
- Organic Unsweetened Shredded Coconut
- 100 calories;
- 10g fat;
- 2g net carbs;
- 1g protein
14. Lakanto Monkfruit Sweetener
The list of Whole Foods keto products isn’t yet complete. The famous Lakanto Monk fruit sweetener is also available.
If you are on a keto diet, this keto sweetener is good for overall health.
- Sweet with No Guilt
- Zero net carbs
- Zero calories
- Zero-glycemic.
It’s great for cooking and baking as well as a healthy alternative to white sugar and is perfect for cookies, coffee, puddings, and other sugar-free desserts.
Related Post: Why is monk fruit better than sugar?
We suggest the other best keto products (Sweeteners) at Whole Foods:
- Sweet Leaf Liquid Stevia Sweet Drops
- 0 calories;
- 0g fat;
- 0g net carbs;
- 0g protein
- Xyla All Natural Sweetener (xylitol)
- 10 calories;
- 0g fat;
- 4g net carbs;
- 0g protein
15. Bob’s Red Mill Hazelnut Meal/ Flour
Among the flour products at Whole Foods is Bob’s Red Mill Hazelnut Meal/ Flour – it really is the best substitute for breadcrumbs especially if you are on a low carb or keto diet.
I use the Hazelnut Mixed with the Almond Meal and some Flax Meal in my meatloaf, which I then cover with bacon strips, It’s awesome, and I get raves from family members every time I make it. I also use it to make pancakes. Great product and reasonable price.
We suggest the other best keto products (Flours) at Whole Foods:
- Birch Benders Keto Pancake & Waffle Mix
- 160 calories;
- 11g fat;
- 5g net carbs;
- 9g protein
- Arrowhead Mills Organic Coconut Flour
- 60 calories;
- 2g fat;
- 2g net carbs;
- 2g protein
16. Rebel Cookie Dough Ice Cream
Rebel uses only keto-friendly, all-natural, high-quality products. The components all have a low glycemic index, so you won’t break out of your fat-burning mode.
Nutrition Facts:
-
-
- 170 calories;
- 16g fat;
- 1g net carbs;
- 3g protein
-
We suggest the other best keto products (Ice Cream) at Whole Foods:
- Enlightened Peanut Butter Chocolate Chip Popsicle
- 100 calories;
- 4.5g fat;
- 5g net carbs;
- 8g protein
- Enlightened Fudge Popsicle
- 70 calories;
- 3g fat;
- 4g net carbs;
- 7g protein
10 Smart Tips to Save at Whole Foods
1. Shop on Wednesday
Wednesday shopping can save you a lot of money because everything is on sale — the previous week’s and next week’s promotions overlap, so there are a lot of storewide discounts. It’s hump day!
2. Avoid the salad bar
Everything is exorbitantly priced here, especially if you’re creating salads with heavier items like eggs. Simply put, don’t do that.
3. Sign up for the newsletter
To receive the latest offers and coupons, simply sign up for WFM’s email newsletter. You will also have access to a plethora of tried-and-easy recipes.
4. Don’t buy precut vegetables or fruit
Fruits and vegetables that have been precut are substantially more expensive than those that have not been cut. To save money, buy a full melon and chop it yourself.
5. Avoid prepackaged frozen meals
Frozen and premade meals are great for those who are short on time, but if you have the time, cook yourself. It will help you save money. If you must buy frozen meals, keep an eye out for specials and coupons.
6. Stick with the 365 brand
At Whole Foods Market, the 365 Brand provides a wide range of products, including several popular keto-friendly items.
So, if at all feasible, get this brand. You won’t have to sacrifice quality while also saving money.
7. Buy seasonal produce
When compared to organic produce at other supermarket stores, Whole Foods seasonal produce isn’t that pricey. Off-season produce, on the other hand, is costly regardless of where you purchase it.
8. Follow your local store on social media
This way, you can stay up to date with sales, discounts, and events at your local Whole Foods and see what keto-friendly products are available.
9. Bring your own containers
You pay for the weight when you buy in bulk. The weight of plastic bags, of course, won’t make much of a difference. If you’re buying something that requires a plastic container, like nut butters, you can bring your own from home; just ask customer service to weigh your containers before heading to the bulk department. It’s not a huge save, but it’s still something.
10. Return items that you change your mind about, or that go bad quickly
Whole Foods offers an excellent return policy, and the customer service reps are usually very kind. Don’t be afraid to return products that you don’t like or that you’ve changed your mind about.
Final recommendations:
Despite the fact that Whole Foods is one of America’s most popular grocery stores, we only go there when we need speciality products, whether it’s for a keto diet or something else.
With this article, today we brought you the 16 best keto-friendly products here at Whole Foods along with 10 insanely smart tips to save money.
If you incorporate one of these products into your keto meal plan, you’ll be well on your way to attaining keto success and enjoying tasty keto dishes – don’t hesitate to pick them up at Whole Foods.