Today I’m so excited to present this easy keto vanilla pudding recipe, YES SO EASY!!! As usual with simple ingredients and you can prepare it in a very short time.
This is truly a sugar-free recipe with a delicious creamy texture and rich vanilla flavor! With only 3.1 grams of carbs per 1/2 cup.
About Keto Vanilla Pudding
In fact, when I first tasted this keto vanilla pudding, I was surprised by its fantastic taste. It’s creamy, smooth, and rich in vanilla flavor that I love so much.
Also, this sugar-free pudding has just the right amount of sweetness and is fantastic for serving on its own or with keto whipped cream.
I really liked the taste a lot!! So I recently decided to make several keto-friendly recipes with a delicious vanilla flavor, and one of my favorite recipes was Keto Vanilla Milkshake, and Keto Vanilla Ice Cream, I hope you try them and like them.
Oh!! Let’s get back to our delicious recipe, yes I remembered, this keto pudding, covered, can keep well in the fridge for up to three days. You can double or triple the batch to feed many people or to prep dessert in advance.
But know that this pudding is not suitable for freezing, so I do not recommend it. After freezing and thawing, the texture will not be as smooth and creamy as you would like in vanilla pudding.
What Ingredients Are Needed To Make This Keto Vanilla Pudding
You will be very surprised, with the simple and inexpensive ingredients that you will need to prepare this delicious recipe.
Here is a list of all the ingredients you will need for this creamy recipe; The full recipe with exact measurements can be found below.
Ingredients:
- Heavy cream
- Sugar-Free Vanilla Syrup
- Egg yolks
- Unflavored gelatin powder
- Sea salt
Instructions:
- In a small bowl, pour 1/3 cup heavy cream and sprinkle gelatin powder on top. Immediately mix these two ingredients and set them aside. The cream of gelatin will become very thick.
- Combine the remaining heavy cream, vanilla syrup, and sea salt in a medium saucepan over medium-low heat.
- Heat for about 5 minutes, whisking continually, until the liquid is bubbling and very smooth.
- After the mixture becomes smooth, transfer it directly to the bowl.
- Now all you have to do is beat the egg yolk well and slowly pour it into the mixture, whisking constantly until everything is combined.
- Then add the bloomed gelatin to the creamy mixture and beat until dissolved.
- Let the pudding cool for 4 hours until cool enough – but don’t forget to put plastic wrap on it.
- Before serving, stir or beat the pudding with a hand mixer until it is light and airy after it has set.
Keto vanilla pudding FAQ
Is Sugar-Free Pudding Keto?
To make things even more clear, you should know that some boxed sugar-free puddings are technically be considered * dirty keto * before you make them because they contain about 5 grams of carbs per serving — but if you’re on a clean keto diet, you’ll be fine. Definitely, something to avoid despite its low carb content because once you add milk or any other ingredient to it, the carbs will go up.
After you know this vanilla pudding is keto-friendly, sugar-free, and contains simple, uncomplicated ingredients (you’ll really thank me).
How many carbs are in this sugar-free pudding?
The carb count in this sugar-free recipe is very low at just 3.1 grams per serving.
How many calories are in this sugar-free pudding?
This creamy recipe has 378 calories per serving, yes I know what you’re thinking – high, but it’s also very rich and satisfying. But it’s okay to enjoy smaller servings.
Can I make this pudding recipe dairy-free?
Sure you can – just replace the heavy cream with full cream coconut milk to make the recipe dairy-free.
Other Keto Pudding Recipe To Try
If you liked this keto vanilla pudding recipe and would like to try other recipes, let me tell you that I have tons of delicious keto pudding recipe ideas.
Here are a few of my favorite keto pudding recipes:
- Keto Banana Pudding
- Chocolate Keto Pudding
- Keto Egg Pudding
Note: Full recipes will be posted soon.
Recipe
Easy Keto Vanilla Pudding Recipes
Today I’m so excited to present this easy keto vanilla pudding recipe, YES SO EASY!!! As usual with 6 simple ingredients and you can prepare it in a very short time.
- 1 2/3 cups Heavy cream
- 1/3 cup Sugar-Free Vanilla Syrup
- 2 large Egg yolks ((whisked))
- 2 1/2 tsp Unflavored gelatin powder
- 1/4 tsp Sea salt
-
In a small bowl, pour 1/3 cup heavy cream and sprinkle gelatin powder on top. Immediately mix these two ingredients and set them aside. The cream of gelatin will become very thick.
-
Combine the remaining heavy cream, vanilla syrup, and sea salt in a medium saucepan over medium-low heat.
-
Heat for about 5 minutes, whisking continually, until the liquid is bubbling and very smooth.
-
After the mixture becomes smooth, transfer it directly to the bowl.
-
Now all you have to do is beat the egg yolk well and slowly pour it into the mixture, whisking constantly until everything is combined.
-
Then add the bloomed gelatin to the creamy mixture and beat until dissolved.
-
Let the pudding cool for 4 hours until cool enough – but don’t forget to put plastic wrap on it.
-
Before serving, stir or beat the pudding with a hand mixer until it is light and airy after it has set.
- This keto pudding, covered, can keep well in the fridge for up to three days. You can double or triple the batch to feed many people or to prep dessert in advance.
- But know that this pudding is not suitable for freezing, so I do not recommend it. After freezing and thawing, the texture will not be as smooth and creamy as you would like in vanilla pudding.
Nutrition Facts:
Serving Size: 1/2 cup – Calories: 378kcal, Carbohydrates: 3.1g, Protein: 5.5g, Fat: 39g, Fiber: 0g, Net Carbs: 3.1g, Sugar: 0.2g.
Since posting this delicious keto vanilla pudding recipe, I’ve gotten a lot of positive feedback on social media and a lot of pictures of this insanely delicious dessert!
I am so glad to see that you are preparing my recipes!
Give it a try and let me know in the comments below how much you enjoyed this recipe with your friends and family.
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